Hey Love, I’m Jenn, and I’m so glad you’re here.
If you’ve landed on this blog, it’s because you’re ready. Ready to heal, ready to reconnect with yourself, and ready to transform your relationships. Whether you’re feeling lost in the demands of life, craving more intimacy in your partnership, or simply trying to figure out where you fit in between motherhood, career, and everything else—this is your space to come back home to yourself.
Welcome to Healing Her, a blog dedicated to helping women like you rediscover who they truly are. Here, we dive deep into topics that matter most—emotional intimacy, self-love, personal healing, and transforming your relationships—so that you can stop merely surviving and start thriving in every area of your life.
What You Can Expect from Healing Her:
At The Evolution of HER, the mission is simple: to empower women to heal their relationships with themselves and others, and to show them how to lead their lives with authenticity, vulnerability, and freedom. And that’s exactly what this blog is here to do. Whether you’re looking to build deeper emotional and sexual intimacy with your partner, reclaim your autonomy as a woman, or simply feel more connected to yourself, I’ve got you.
Here’s what you can expect to find on Healing Her:
- Practical Tips for Emotional and Sexual Intimacy: Struggling with feeling disconnected from your partner? Whether you’re experiencing emotional distance, lack of desire, or simply don’t know how to communicate your needs anymore, I’ll provide actionable strategies to help you reignite the passion and intimacy in your relationship.
- Healing from Past Trauma and Emotional Wounds: So many of us carry wounds from the past—whether it’s from childhood, past relationships, or our own self-judgment. In this space, we’ll explore how to heal those wounds so they no longer hold you back from experiencing true love and connection.
- Self-Love and Personal Empowerment: The most important relationship you’ll ever have is with yourself. Through journaling prompts, self-reflection exercises, and holistic practices, I’ll guide you to reconnect with your inner self and foster self-love that overflows into every area of your life.
- Navigating Motherhood and Partnerships: Motherhood is beautiful, but it can also feel overwhelming, especially when trying to balance your own needs and those of your family. I’ll share insights on how to thrive in your roles as a mother, partner, and woman—without losing sight of your own identity.
Who Am I and Why I’m Here to Help You
For over a decade, I practiced as a licensed trauma therapist, specializing in anxiety, PTSD, and emotional trauma. While I loved my work, I came to realize that true healing doesn’t just happen in the mind—it happens when we integrate the mind, body, and soul. That’s why I shifted my focus from clinical therapy to a holistic approach, blending my background as a trauma therapist with spiritual and non-clinical tools that create real, lasting change.
I’ve dedicated my life to helping women heal, transform, and reclaim their power—whether that’s in their relationships, motherhood, or business. Through The Evolution of HER, I guide women to break free from the roles they’ve been stuck in and to step fully into their authentic selves.
Healing Her is an extension of that mission. It’s where I share everything I’ve learned—professionally and personally—about what it means to heal from the inside out. It’s where you’ll find tools, resources, and real-world advice to help you build a life and relationships that feel deeply aligned with who you are.
Why This Blog Matters for You
You might be wondering, why should I stick around? Here’s the thing: I know what it feels like to be where you are. To feel like something is missing in your relationship, in your life, or in your connection to yourself. To want more, but not know where to start.
This blog is a safe space for you to explore those feelings and get practical, real-world advice on how to create the transformation you’ve been searching for. And the best part? You don’t have to do it alone.
You’ll find topics here that matter to you—whether it’s learning how to rebuild intimacy with your partner, finally prioritizing your own self-care, or figuring out how to balance the demands of motherhood while still feeling empowered and alive. This blog is here to support you every step of the way.
What’s Next?
Start exploring! Below, you’ll find some of the top posts to dive into right away:
- Reclaiming Your Identity in Motherhood: How to balance being a mother while staying true to who you are.
- How to Reignite Sexual Intimacy in Long-Term Relationships: Practical tips to bring the passion back. COMING SOON
Emotional Disconnection – How to Rebuild Intimacy in Your Relationship: Practices for you and your partner to reclaim your connection.
Ready to go deeper? If you’re feeling called to explore more, I invite you to check out my coaching programs or join The Evolution of HER community—an exclusive space for women ready to transform their relationships with themselves and others. You don’t have to do this work alone, and I’m here to guide you every step of the way.
Let’s Get Started Together
Healing isn’t easy, but it’s always worth it. And when you heal, everything around you transforms—your relationships, your self-love, your life. So take a deep breath, lean in, and let’s begin this journey together.
Thank you for being here. I can’t wait to see what you discover about yourself as you explore Healing Her.